How many calories in Guacamole
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 1× glass
250 g
320 kcal
How many calories in 2× tablespoon
40 g
51 kcal
13 kcal
Nutritional values in Guacamole per 100 g:
Energy value128
Proteins1.40
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.68
Monounsaturated7.87
Polyunsaturated1.48
Carbohydrates2.20
Net carbs2.20
Sugars1.30
Cholesterol0
Fibren.d.
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guacamole? Check out other :
- De Nigris Glazé Sweet Fig with Balsamic Vinegar of Modena 250ml
- Blue Dragon Sweet Chilli Sauce
- Curry paste
- Hot Spice Paste
- Sweet Sour BBQ South Mop Sauce
- The Green Dip
- Spray smooth cranberry sauce
- Sauce, curry, sweet
- Whipped Herby Feta Loaded Dip
- Delhi Style Butter Chicken Sauce
- Garlic 'n' herb dip
- Schwartz Mediterranean Sea Salt 72g
Check out the that other users were looking for