How many calories in Guacamole
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 1× cup
250 g
320 kcal
How many calories in 2× tablespoon
40 g
51 kcal
13 kcal
Nutritional values in Guacamole per 100 g:
Energy value128
Proteins1.40
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.68
Monounsaturated7.87
Polyunsaturated1.48
Carbohydrates2.20
Net carbs2.20
Sugars1.30
Cholesterol0
Fibren.d.
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Guacamole? Check out other :
- Almazebro Red Cooking Wine 5L
- Spiced Sprouted Sunflower Seeds
- Laura Santtini Taste #5 Umami Sugo Juicy Nice Napoletana 90g
- Knorr Smaki i Aromaty Mediterranean Stock Cube 132 g (12 Pieces)
- Knorr Professional Poultry Reduction for Sauces 800 g
- Unsweetened Classic Tomato Ketchup
- Homepride Korma Sauce 2kg
- Original Basil Pesto
- Heinz A Magnificent Mayonnaise 550g
- Asda Sticky Teriyaki Marinade is now available, and retails in a 285g pack.
- Harvest Organic Cold Milled Flaxseed (Linseed)
- Monini Pesto Sauce 190 g
Check out the that other users were looking for