How many calories in Greens, Grains & Glory (v) (Itsu)

How many calories in 0.5× portion

205 g
346 kcal

How many calories in 1× portion

410 g
691 kcal

How many calories in 2× portion

820 g
1382 kcal

How many calories in 3× portion

1230 g
2073 kcal
691 kcal

Nutritional values in Greens, Grains & Glory (v) per 100 g:

Energy value 169
Proteins 4.32
Animal 0
Plant 0
Fats 6.10
Saturated 3.27
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 25.22
Net carbs 23.71
Sugars 2.98
Cholesterol 0
Fibre 1.51

How many vitamins in Greens, Grains & Glory (v):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Greens, Grains & Glory (v):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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