How many calories in Greek Natural Strained Yogurt (Waitrose & Partners No.1)

How many calories in 1× package

500 g
656 kcal

How many calories in 1× teaspoon

12 g
16 kcal

How many calories in 0.5× package

250 g
328 kcal

How many calories in 1× tablespoon

25 g
33 kcal
656 kcal

Nutritional values in Greek Natural Strained Yogurt per 100 g:

Energy value 131
Proteins 5.92
Animal n.d.
Plant n.d.
Fats 10.24
Saturated 6.72
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.68
Net carbs 3.28
Sugars 3.68
Cholesterol n.d.
Fibre 0.40

How many vitamins in Greek Natural Strained Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Greek Natural Strained Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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