How many calories in Fat Free Yogurt

How many calories in 1× package

454 g
259 kcal

How many calories in 1× portion

151 g
86 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× tablespoon

25 g
14 kcal
1 kcal

Nutritional values per 100 g:

Energy value 57
Proteins 10.20
Animal n.d.
Plant n.d.
Fats 0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.11
Net carbs 4.11
Sugars 3.77
Cholesterol n.d.
Fibre 0

How many vitamins in Fat Free Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fat Free Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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