How many calories in Grated Gouda Cheese 1 kg
How many calories in 1× handful
30 g
102 kcal
How many calories in 2× handful
60 g
204 kcal
How many calories in 1× tablespoon
10 g
34 kcal
How many calories in 2× tablespoon
20 g
68 kcal
102 kcal
Nutritional values in Grated Gouda Cheese 1 kg per 100 g:
Energy value340
Proteins25.00
Animaln.d.
Plantn.d.
Fats26.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Grated Gouda Cheese 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grated Gouda Cheese 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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