How many calories in Grain & Greens (M&S Food Plant Kitchen)
How many calories in 1× package
290 g
360 kcal
How many calories in 1× portion
145 g
180 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 150 g
150 g
186 kcal
360 kcal
Nutritional values in Grain & Greens per 100 g:
Energy value
124
Proteins
6.41
Animal n.d.
Plant n.d.
Fats
1.59
Saturated 0.28
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.52
Net carbs 10.69
Sugars 0.69
Cholesterol
n.d.
Fibre
6.83
How many vitamins in Grain & Greens:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grain & Greens:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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