How many calories in Mackerel fillets (Graal)
How many calories in 1× package
95 g
525 kcal
How many calories in 2× package
190 g
1051 kcal
How many calories in 3× package
285 g
1576 kcal
How many calories in 0.5× package
47.5 g
263 kcal
525 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value553
Proteins9.50
Animaln.d.
Plantn.d.
Fats55.00
Saturated8.30
Monounsaturated32.00
Polyunsaturated14.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets:
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