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How many calories in Goulash

How many calories in 1× portion

250 g
198 kcal

How many calories in 2× portion

500 g
395 kcal

How many calories in 0.5× portion

125 g
99 kcal

How many calories in 1× tablespoon

30 g
24 kcal
198 kcal

Nutritional values in Goulash per 100 g:

Energy value79
Proteins6.90
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.85
Monounsaturated1.38
Polyunsaturated0.53
Carbohydrates6.50
Net carbs6.50
Sugars1.70
Cholesterol17.40
Fibren.d.

How many vitamins in Goulash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Goulash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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