How many calories in Gouda cheese (Tesco)
How many calories in 1× portion
25 g
87 kcal
How many calories in 2× portion
50 g
174 kcal
How many calories in 3× portion
75 g
260 kcal
How many calories in 0.5× portion
12.5 g
43 kcal
87 kcal
Nutritional values in Gouda cheese per 100 g:
Energy value347
Proteins23.10
Animaln.d.
Plantn.d.
Fats28.20
Saturated19.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Gouda cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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