How many calories in Gouda Cheese (S Budget)
How many calories in 1× slice
20 g
68 kcal
How many calories in 2× slice
40 g
135 kcal
How many calories in 1× portion
450 g
1521 kcal
How many calories in 1× package
450 g
1521 kcal
68 kcal
Nutritional values in Gouda Cheese per 100 g:
Energy value338
Proteins26.00
Animaln.d.
Plantn.d.
Fats26.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gouda Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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