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How many calories in Good4U Multi Seed Mix 175g (Good 4 U)

How many calories in 1× tablespoon

15 g
87 kcal

How many calories in 2× tablespoon

30 g
173 kcal

How many calories in 1× handful

40 g
231 kcal

How many calories in 2× handful

80 g
462 kcal
87 kcal

Nutritional values in Good4U Multi Seed Mix 175g per 100 g:

Energy value577
Proteins28.90
Animaln.d.
Plantn.d.
Fats46.40
Saturated7.30
Monounsaturated14.20
Polyunsaturated22.90
Carbohydrates19.00
Net carbs10.70
Sugars2.70
Cholesteroln.d.
Fibre8.30

How many vitamins in Good4U Multi Seed Mix 175g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Good4U Multi Seed Mix 175g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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