How many calories in Golden Swan Water Chestnuts Whole in Water 227g (Golden Swan)

How many calories in 1× package

227 g
104 kcal

How many calories in 0.5× package

113.5 g
52 kcal

How many calories in 50 g

50 g
23 kcal

How many calories in 100 g

100 g
46 kcal
104 kcal

Nutritional values in Golden Swan Water Chestnuts Whole in Water 227g per 100 g:

Energy value 46
Proteins 0.60
Animal n.d.
Plant n.d.
Fats 0.12
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 7.24
Net carbs 7.24
Sugars 2.54
Cholesterol 0
Fibre 0

How many vitamins in Golden Swan Water Chestnuts Whole in Water 227g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Swan Water Chestnuts Whole in Water 227g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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