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How many calories in Golden Swan Water Chestnuts Whole in Water 227g (Golden Swan)

Nutritional values in Golden Swan Water Chestnuts Whole in Water 227g per 100 g:

Energy value46

Proteins0.60

Animaln.d.

Plantn.d.

Fats0.12

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.24

Net carbs7.24

Sugars2.54

Cholesteroln.d.

Fibren.d.

How many vitamins in Golden Swan Water Chestnuts Whole in Water 227g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Golden Swan Water Chestnuts Whole in Water 227g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application