How many calories in Blackberries, stewed without sugar
How many calories in 1× tablespoon
25 g
6 kcal
How many calories in 0.5× cup
125 g
28 kcal
How many calories in 1× cup
250 g
57 kcal
How many calories in 2× cup
500 g
114 kcal
6 kcal
Nutritional values in Blackberries, stewed without sugar per 100 g:
Energy value23
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates4.40
Net carbs4.40
Sugars4.40
Cholesterol0
Fibren.d.
How many vitamins in Blackberries, stewed without sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackberries, stewed without sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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