How many calories in Giant Wholewheat Couscous (M&S Food)
How many calories in 1× package
300 g
387 kcal
How many calories in 0.5× package
150 g
194 kcal
How many calories in 100 g
100 g
129 kcal
How many calories in 150 g
150 g
194 kcal
387 kcal
Nutritional values in Giant Wholewheat Couscous per 100 g:
Energy value
129
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
22.70
Net carbs 17.50
Sugars 0.70
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Giant Wholewheat Couscous:
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