How many calories in Giant Wholemeal Cous Cous (Asda Good & Balanced)
How many calories in 1× package
300 g
366 kcal
How many calories in 0.5× package
150 g
183 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
366 kcal
Nutritional values in Giant Wholemeal Cous Cous per 100 g:
Energy value
122
Proteins
4.70
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 19.30
Sugars 0.80
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Giant Wholemeal Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Wholemeal Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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