How many calories in Giant Wholemeal Cous Cous (Asda Good & Balanced)

How many calories in 1× package

300 g
366 kcal

How many calories in 0.5× package

150 g
183 kcal

How many calories in 100 g

100 g
122 kcal

How many calories in 150 g

150 g
183 kcal
366 kcal

Nutritional values in Giant Wholemeal Cous Cous per 100 g:

Energy value122
Proteins4.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs19.30
Sugars0.80
Cholesteroln.d.
Fibre3.70

How many vitamins in Giant Wholemeal Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Giant Wholemeal Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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