How many calories in Giant Couscous & Quinoa Steam Bags (Asda)
How many calories in 1× package
200 g
306 kcal
How many calories in 2× package
400 g
612 kcal
How many calories in 1× portion
200 g
306 kcal
How many calories in 2× portion
400 g
612 kcal
306 kcal
Nutritional values in Giant Couscous & Quinoa Steam Bags per 100 g:
Energy value
153
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.00
Net carbs 25.50
Sugars 2.00
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Giant Couscous & Quinoa Steam Bags:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Couscous & Quinoa Steam Bags:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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