How many calories in Giant Couscous (Sainsbury's)
How many calories in 1× package
300 g
291 kcal
How many calories in 1× portion
130 g
126 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
145 kcal
291 kcal
Nutritional values in Giant Couscous per 100 g:
Energy value97
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs20.10
Sugars0.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Giant Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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