How many calories in Giant Couscous (Sainsbury's)

How many calories in 1× package

300 g
291 kcal

How many calories in 1× portion

130 g
126 kcal

How many calories in 100 g

100 g
97 kcal

How many calories in 150 g

150 g
145 kcal
291 kcal

Nutritional values in Giant Couscous per 100 g:

Energy value 97
Proteins 3.30
Animal n.d.
Plant n.d.
Fats 0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.00
Net carbs 20.10
Sugars 0.50
Cholesterol n.d.
Fibre 1.90

How many vitamins in Giant Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Giant Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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