How many calories in German smoked ham (Morrisons)
How many calories in 1× package
140 g
153 kcal
How many calories in 2× package
280 g
305 kcal
How many calories in 3× package
420 g
458 kcal
How many calories in 0.5× package
70 g
76 kcal
153 kcal
Nutritional values in German smoked ham per 100 g:
Energy value109
Proteins20.60
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in German smoked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in German smoked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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