How many calories in German smoked ham (Morrisons)

How many calories in 1× package

140 g
153 kcal

How many calories in 2× package

280 g
305 kcal

How many calories in 3× package

420 g
458 kcal

How many calories in 0.5× package

70 g
76 kcal
153 kcal

Nutritional values in German smoked ham per 100 g:

Energy value 109
Proteins 20.60
Animal n.d.
Plant n.d.
Fats 2.60
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.60
Net carbs 0.60
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in German smoked ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in German smoked ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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