How many calories in Gem Raisins 375g (Gem)

How many calories in 1× tablespoon

12 g
33 kcal

How many calories in 2× tablespoon

24 g
65 kcal

How many calories in 1× handful

40 g
109 kcal

How many calories in 2× handful

80 g
218 kcal
3 kcal

Nutritional values in Gem Raisins 375g per 100 g:

Energy value 272
Proteins 2.10
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 69.30
Net carbs 66.30
Sugars 69.30
Cholesterol 0
Fibre 3.00

How many vitamins in Gem Raisins 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gem Raisins 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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