How many calories in Gem Pumpkin Seeds 1kg

How many calories in 50 g

50 g
280 kcal

How many calories in 75 g

75 g
419 kcal

How many calories in 100 g

100 g
559 kcal

How many calories in 150 g

150 g
839 kcal
6 kcal

Nutritional values per 100 g:

Energy value 559
Proteins 30.23
Animal n.d.
Plant n.d.
Fats 49.05
Saturated 8.66
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 10.71
Net carbs 4.71
Sugars 1.40
Cholesterol 0
Fibre 6.00

How many vitamins in Gem Pumpkin Seeds 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gem Pumpkin Seeds 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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