How many calories in Gem Gourmet Dried Fruit Currants 375g (Gem)
How many calories in 1× tablespoon
15 g
37 kcal
How many calories in 1× handful
50 g
123 kcal
How many calories in 2× handful
100 g
246 kcal
How many calories in 1× cup
130 g
320 kcal
37 kcal
Nutritional values in Gem Gourmet Dried Fruit Currants 375g per 100 g:
Energy value
246
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.40
Net carbs 57.60
Sugars 0
Cholesterol
0
Fibre
6.80
How many vitamins in Gem Gourmet Dried Fruit Currants 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gem Gourmet Dried Fruit Currants 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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