How many calories in Eden Dates (Eden)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
28 kcal
How many calories in 1× handful
45 g
125 kcal
How many calories in 2× handful
90 g
250 kcal
14 kcal
Nutritional values in Eden Dates per 100 g:
Energy value278
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates63.30
Net carbs55.60
Sugars57.20
Cholesteroln.d.
Fibre7.70
How many vitamins in Eden Dates:
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