How many calories in Garlic Paste (Bart)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
47 kcal
How many calories in 1× tablespoon
20 g
47 kcal
How many calories in 1× portion
95 g
222 kcal
23 kcal
Nutritional values in Garlic Paste per 100 g:
Energy value
234
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
19.30
Saturated 1.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.00
Net carbs 12.00
Sugars 3.40
Cholesterol
0
Fibre
0
How many vitamins in Garlic Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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