How many calories in Garlic & Red Pepper Houmous (Sabra Mezze)

How many calories in 1× package

200 g
693 kcal

How many calories in 1× portion

30 g
104 kcal

How many calories in 1× teaspoon

10 g
35 kcal

How many calories in 1× tablespoon

20 g
69 kcal
693 kcal

Nutritional values in Garlic & Red Pepper Houmous per 100 g:

Energy value 347
Proteins 6.00
Animal n.d.
Plant n.d.
Fats 31.00
Saturated 3.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.00
Net carbs 9.00
Sugars 0.33
Cholesterol n.d.
Fibre n.d.

How many vitamins in Garlic & Red Pepper Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Red Pepper Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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