How many calories in Yellowfin sole (The tasty catch)
How many calories in 1× package
250 g
405 kcal
How many calories in 2× package
500 g
810 kcal
How many calories in 3× package
750 g
1215 kcal
How many calories in 0.5× package
125 g
203 kcal
405 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value162
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Łosoś pacyficzny dziki z Alaski, sockeye
- Big Al's Fully Cooked
- BigFish Salmon Fillets Marinated with Eastern Thai Spices 250g
- Lemon sole
- Lisner Breaded Fish Fingers 300 g (10 Pieces)
- Salmon Fish
- Battered cod fillets
- Tunczyk w sosie własnym
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crunchy Breadcrumb 298g
- Ocean Pearl Battered Calamari 1kg
- Three Oceans 12 Medium Battered Haddock Fillets 1.68kg
- MOJ Catering Sausage 9.08kg
Check out the that other users were looking for