How many calories in Garlic & Herb Croutons

How many calories in 1× tablespoon

10 g
43 kcal

How many calories in 2× tablespoon

20 g
86 kcal

How many calories in 1× handful

25 g
108 kcal

How many calories in 1× portion

70 g
302 kcal
4 kcal

Nutritional values per 100 g:

Energy value 432
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 13.00
Saturated 1.00
Monounsaturated 8.00
Polyunsaturated 2.40
Carbohydrates 67.00
Net carbs 62.50
Sugars 3.50
Cholesterol n.d.
Fibre 4.50

How many vitamins in Garlic & Herb Croutons:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Garlic & Herb Croutons:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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