How many calories in Gammon Steaks with Pineapple & Mango

How many calories in 100 g

100 g
136 kcal

How many calories in 150 g

150 g
204 kcal

How many calories in 200 g

200 g
272 kcal

How many calories in 1× portion

144 g
196 kcal
1 kcal

Nutritional values per 100 g:

Energy value 136
Proteins 22.64
Animal n.d.
Plant n.d.
Fats 1.88
Saturated 0.69
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 6.81
Net carbs 6.32
Sugars 8.13
Cholesterol n.d.
Fibre 0.49

How many vitamins in Gammon Steaks with Pineapple & Mango:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gammon Steaks with Pineapple & Mango:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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