How many calories in Pork leg joint lean and fat weighed with bone
How many calories in 50 g
50 g
92 kcal
How many calories in 100 g
100 g
184 kcal
How many calories in 150 g
150 g
276 kcal
How many calories in 200 g
200 g
368 kcal
2 kcal
Nutritional values in Pork leg joint lean and fat weighed with bone per 100 g:
Energy value
184
Proteins
16.50
Animal n.d.
Plant n.d.
Fats
13.20
Saturated 31.20
Monounsaturated 5.60
Polyunsaturated 15.10
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
55.00
Fibre
n.d.
How many vitamins in Pork leg joint lean and fat weighed with bone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork leg joint lean and fat weighed with bone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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