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How many calories in Pork leg joint lean and fat weighed with bone

Nutritional values in Pork leg joint lean and fat weighed with bone per 100 g:

Energy value184

Proteins16.50

Animaln.d.

Plantn.d.

Fats13.20

Saturated31.20

Monounsaturated5.60

Polyunsaturated15.10

Carbohydrates0

Net carbs0

Sugars0

Cholesterol55.00

Fibren.d.

How many vitamins in Pork leg joint lean and fat weighed with bone:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Pork leg joint lean and fat weighed with bone:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application