How many calories in Gammon Steaks (Fresh & Easy)
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
How many calories in 200 g
200 g
260 kcal
How many calories in 1× portion
435 g
566 kcal
1 kcal
Nutritional values in Gammon Steaks per 100 g:
Energy value
130
Proteins
18.60
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 3.30
Monounsaturated 1.60
Polyunsaturated 0.30
Carbohydrates
0.70
Net carbs 0.20
Sugars 0.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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