How many calories in Beef, rump steak, from steakhouse, lean and fat
How many calories in 1× piece
90 g
192 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
How many calories in 200 g
200 g
426 kcal
192 kcal
Nutritional values in Beef, rump steak, from steakhouse, lean and fat per 100 g:
Energy value213
Proteins27.50
Animaln.d.
Plantn.d.
Fats11.40
Saturated45.50
Monounsaturated4.90
Polyunsaturated6.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol74.00
Fibren.d.
How many vitamins in Beef, rump steak, from steakhouse, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, rump steak, from steakhouse, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, rump steak, from steakhouse, lean and fat? Check out other :
- Belgian Beer Ham
- Lamb, loin chops, microwaved, lean, weighed with fat and bone
- Grant's Roll Spicy Corned Beef with Bacon 392g
- Ballineen Cooked Irish Breakfast 180g
- Deli Culture Wrap Me Spicy Sliced Chorizo 40g
- La Gloria Riojana Chorizo Riojano
- Slow Cooked Gammon Shank
- German Bratwurst Sausages
- Rustlers Flame Grilled 4 Quarter Pounders 352g
- British Beef Frying Steak
- McCaughey Foods Turkey, Ham & Stuffing
- Slow Cooked Lamb Shanks with Harissa Marinade
Check out the that other users were looking for