How many calories in Beef, rump steak, from steakhouse, lean and fat
How many calories in 1× piece
90 g
192 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
How many calories in 200 g
200 g
426 kcal
192 kcal
Nutritional values in Beef, rump steak, from steakhouse, lean and fat per 100 g:
Energy value213
Proteins27.50
Animaln.d.
Plantn.d.
Fats11.40
Saturated45.50
Monounsaturated4.90
Polyunsaturated6.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol74.00
Fibren.d.
How many vitamins in Beef, rump steak, from steakhouse, lean and fat:
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