How many calories in Gammon Shank with Pineapple Sauce (Asda Butcher's Selection)
How many calories in 1× portion
200 g
386 kcal
How many calories in 2× portion
400 g
772 kcal
How many calories in 3× portion
600 g
1158 kcal
How many calories in 0.5× portion
100 g
193 kcal
386 kcal
Nutritional values in Gammon Shank with Pineapple Sauce per 100 g:
Energy value193
Proteins24.00
Animal0
Plant0
Fats6.60
Saturated2.20
Monounsaturated0
Polyunsaturated0
Carbohydrates9.10
Net carbs8.60
Sugars9.10
Cholesterol0
Fibre0.50
How many vitamins in Gammon Shank with Pineapple Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shank with Pineapple Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon Shank with Pineapple Sauce? Check out other :
- The Big Kitchen Minted Lamb Kebab 60 Sticks 1.8kg
- Lamb, leg, half knuckle, pot-roasted, lean
- Malcolm Allan Onion Lorne 300g
- Smoked Gammon Steaks
- Smash Beef Burgers
- Lemon & Herb Scottish Pork Schnitzel
- Slow Cooked Char Siu Pork Shoulder
- Beef, topside, microwaved, lean and fat
- The Yorkshire Meatball Co. Proper Tasty 6 Smokey Balls 300g
- Pork, Beef & Cheese Sausages
- Deli Cuisine 2 Smoked Gammon Steaks with Added Water 350g
- Smoked Diced Bacon
Check out the that other users were looking for