How many calories in Gammon Joint with a Spiced Muscovado Glaze (Morrisons)
How many calories in 1× portion
100 g
214 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
How many calories in 200 g
200 g
428 kcal
214 kcal
Nutritional values in Gammon Joint with a Spiced Muscovado Glaze per 100 g:
Energy value
214
Proteins
27.30
Animal n.d.
Plant n.d.
Fats
10.40
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.60
Net carbs 1.90
Sugars 3.10
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Gammon Joint with a Spiced Muscovado Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Joint with a Spiced Muscovado Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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