How many calories in Pork, spare rib chops, braised, lean and fat

How many calories in 1× portion

130 g
321 kcal

How many calories in 100 g

100 g
247 kcal

How many calories in 150 g

150 g
371 kcal

How many calories in 200 g

200 g
494 kcal
321 kcal

Nutritional values in Pork, spare rib chops, braised, lean and fat per 100 g:

Energy value 247
Proteins 28.10
Animal n.d.
Plant n.d.
Fats 15.00
Saturated 39.00
Monounsaturated 5.80
Polyunsaturated 18.80
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 97.00
Fibre n.d.

How many vitamins in Pork, spare rib chops, braised, lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork, spare rib chops, braised, lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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