How many calories in Gammon ham (Ye Olde Oak)
How many calories in 1× portion
325 g
358 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
How many calories in 200 g
200 g
220 kcal
358 kcal
Nutritional values in Gammon ham per 100 g:
Energy value110
Proteins18.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Gammon ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon ham? Check out other :
- Espuña Tapas al Minuto Choricitos Picantes 12 Tapas 80g
- Cookstown Maple Cure Back Bacon 300g
- British ham slices
- Schab z wędzarni
- The Bury Black Pudding Company Black Pudding Slices 60 x 40g approx. (2.4kg)
- Loughnane's 32 Cocktail Fresh Sausages
- Drosed Podlaski Delicious Pate 160 g
- Salami wieprzowo wołowe
- Horgan's Blacky Ham 100g
- Sokołów Baked Pate 120 g
- Broad Oak Farm 8 Premium Pork Sausages
- Drop Pâté with Duck Addition 160 g
Check out the that other users were looking for