How many calories in Gammon

How many calories in 0.5× portion

60 g
119 kcal

How many calories in 1× portion

120 g
238 kcal

How many calories in 1.5× portion

180 g
356 kcal

How many calories in 2× portion

240 g
475 kcal
2 kcal

Nutritional values per 100 g:

Energy value 198
Proteins 30.80
Animal 0
Plant 0
Fats 8.30
Saturated 2.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Gammon:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gammon:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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