How many calories in Gama Fresh Houmus Dip 454g (Gama)

How many calories in 1× teaspoon

10 g
21 kcal

How many calories in 2× teaspoon

20 g
42 kcal

How many calories in 1× tablespoon

20 g
42 kcal

How many calories in 2× tablespoon

40 g
84 kcal
21 kcal

Nutritional values in Gama Fresh Houmus Dip 454g per 100 g:

Energy value 209
Proteins 6.17
Animal n.d.
Plant n.d.
Fats 13.50
Saturated 2.50
Monounsaturated 5.09
Polyunsaturated 5.32
Carbohydrates 15.60
Net carbs 11.00
Sugars 1.10
Cholesterol 0
Fibre 4.60

How many vitamins in Gama Fresh Houmus Dip 454g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gama Fresh Houmus Dip 454g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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