How many calories in Galangal (Thai Taste)

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
13 kcal

How many calories in 1× tablespoon

20 g
13 kcal

How many calories in 1× portion

114 g
76 kcal
1 kcal

Nutritional values in Galangal per 100 g:

Energy value 67
Proteins 0.70
Animal n.d.
Plant n.d.
Fats 0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.00
Net carbs 13.80
Sugars 0
Cholesterol n.d.
Fibre 2.20

How many vitamins in Galangal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Galangal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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