How many calories in Full fat soft cheese (Desi)
How many calories in 1× slice
20 g
69 kcal
How many calories in 2× slice
40 g
139 kcal
How many calories in 25 g
25 g
87 kcal
How many calories in 50 g
50 g
174 kcal
69 kcal
Nutritional values in Full fat soft cheese per 100 g:
Energy value
347
Proteins
20.90
Animal 20.90
Plant n.d.
Fats
27.70
Saturated 17.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 4.10
Sugars 3.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Full fat soft cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Full fat soft cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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