How many calories in Full fat soft cheese (Everyday Essentials)
How many calories in 1× package
100 g
213 kcal
How many calories in 2× package
200 g
426 kcal
How many calories in 3× package
300 g
639 kcal
How many calories in 0.5× package
50 g
107 kcal
213 kcal
Nutritional values in Full fat soft cheese per 100 g:
Energy value213
Proteins3.80
Animaln.d.
Plantn.d.
Fats20.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.00
Sugars3.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Full fat soft cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Full fat soft cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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