How many calories in Full-fat curd cheese
How many calories in 1× slice
30 g
52 kcal
How many calories in 1 g
1 g
2 kcal
How many calories in 1× portion
100 g
174 kcal
52 kcal
Nutritional values in Full-fat curd cheese per 100 g:
Energy value
174
Proteins
17.30
Animal 17.30
Plant n.d.
Fats
10.10
Saturated 5.96
Monounsaturated 3.27
Polyunsaturated 0.34
Carbohydrates
3.50
Net carbs 3.50
Sugars 2.90
Cholesterol
37.00
Fibre
n.d.
How many vitamins in Full-fat curd cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Full-fat curd cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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