How many calories in Fruity Couscous & Carrot Salad (M&S)

How many calories in 1× package

295 g
499 kcal

How many calories in 0.5× package

147.5 g
249 kcal

How many calories in 100 g

100 g
169 kcal

How many calories in 200 g

200 g
338 kcal
499 kcal

Nutritional values in Fruity Couscous & Carrot Salad per 100 g:

Energy value 169
Proteins 4.60
Animal n.d.
Plant n.d.
Fats 8.10
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.20
Net carbs 15.90
Sugars 5.80
Cholesterol n.d.
Fibre 2.30

How many vitamins in Fruity Couscous & Carrot Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fruity Couscous & Carrot Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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