How many calories in Fresh Mash (Tesco Family Favourites)
How many calories in 1× package
600 g
540 kcal
How many calories in 0.5× package
300 g
270 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
540 kcal
Nutritional values in Fresh Mash per 100 g:
Energy value90
Proteins1.90
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.30
Monounsaturated0.80
Polyunsaturatedn.d.
Carbohydrates12.20
Net carbs0
Sugars2.10
Cholesteroln.d.
Fibre15.00
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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