How many calories in Fresh Mash (Tesco Light Choices...)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 150 g
150 g
150 kcal
400 kcal
Nutritional values in Fresh Mash per 100 g:
Energy value
100
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 1.40
Monounsaturated 0.60
Polyunsaturated n.d.
Carbohydrates
9.30
Net carbs 7.70
Sugars 1.60
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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