How many calories in Fresh Mash (Tesco Light Choices...)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 150 g
150 g
150 kcal
400 kcal
Nutritional values in Fresh Mash per 100 g:
Energy value100
Proteins2.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.40
Monounsaturated0.60
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs7.70
Sugars1.60
Cholesteroln.d.
Fibre1.60
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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