How many calories in Fresh Filo Pastry (Theos)
How many calories in 1× package
250 g
788 kcal
How many calories in 0.5× package
125 g
394 kcal
How many calories in 10 g
10 g
32 kcal
How many calories in 30 g
30 g
95 kcal
788 kcal
Nutritional values in Fresh Filo Pastry per 100 g:
Energy value
315
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.24
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.00
Net carbs 65.00
Sugars 2.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fresh Filo Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Filo Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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