How many calories in Fresh Beetroot (M&S Food)

How many calories in 1× package

330 g
139 kcal

How many calories in 1× portion

83 g
35 kcal

How many calories in 1× piece

140 g
59 kcal

How many calories in 2× piece

280 g
118 kcal
139 kcal

Nutritional values in Fresh Beetroot per 100 g:

Energy value 42
Proteins 1.45
Animal n.d.
Plant n.d.
Fats 0.12
Saturated 0.12
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.11
Net carbs 4.22
Sugars 7.11
Cholesterol n.d.
Fibre 2.89

How many vitamins in Fresh Beetroot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fresh Beetroot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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