How many calories in Free Range Egg Spanish Omelette (Unearthed)
How many calories in 1× piece
56 g
91 kcal
How many calories in 2× piece
112 g
183 kcal
How many calories in 3× piece
168 g
274 kcal
How many calories in 1× portion
500 g
815 kcal
2 kcal
Nutritional values in Free Range Egg Spanish Omelette per 100 g:
Energy value
163
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 12.10
Sugars 1.50
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Free Range Egg Spanish Omelette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Egg Spanish Omelette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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