How many calories in Medium Eggs
How many calories in 1× piece
50 g
74 kcal
How many calories in 2× piece
100 g
148 kcal
How many calories in 3× piece
150 g
222 kcal
How many calories in 1× portion
58 g
86 kcal
1 kcal
Nutritional values per 100 g:
Energy value
148
Proteins
12.40
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.04
Net carbs 0.04
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Medium Eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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