How many calories in Free & Easy Organic Lentil & Red Pepper Soup 400g (Free & Easy)

How many calories in 1× package

400 g
216 kcal

How many calories in 1× portion

200 g
108 kcal

How many calories in 20 g

20 g
11 kcal

How many calories in 50 g

50 g
27 kcal
216 kcal

Nutritional values in Free & Easy Organic Lentil & Red Pepper Soup 400g per 100 g:

Energy value54
Proteins3.70
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs8.30
Sugars1.10
Cholesteroln.d.
Fibre0.90

How many vitamins in Free & Easy Organic Lentil & Red Pepper Soup 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Free & Easy Organic Lentil & Red Pepper Soup 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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