How many calories in Forest Feast Medjool Dates 180g (Forest Feast)
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
30 kcal
How many calories in 1× handful
45 g
135 kcal
How many calories in 2× handful
90 g
271 kcal
15 kcal
Nutritional values in Forest Feast Medjool Dates 180g per 100 g:
Energy value
301
Proteins
2.50
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.07
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
75.90
Net carbs 68.80
Sugars 60.70
Cholesterol
0
Fibre
7.10
How many vitamins in Forest Feast Medjool Dates 180g:
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