How many calories in Flan, lentil and tomato
How many calories in 1× piece
140 g
237 kcal
How many calories in 2× piece
280 g
473 kcal
How many calories in 3× piece
420 g
710 kcal
How many calories in 4× piece
560 g
946 kcal
237 kcal
Nutritional values in Flan, lentil and tomato per 100 g:
Energy value169
Proteins7.40
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.87
Monounsaturated1.91
Polyunsaturated1.85
Carbohydrates22.90
Net carbs22.90
Sugars2.30
Cholesterol4.90
Fibren.d.
How many vitamins in Flan, lentil and tomato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan, lentil and tomato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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